X-rays and CT scans both involve radiation. Our website services, content, and products are for informational purposes only. There are other causes as well, including foot deformities and shoes that are too tight or too loose. A talus fracture usually results from serious trauma to the foot. They include: If you have any of these ongoing symptoms, you should see your doctor. Espinosa N, et al. Conditions that cause similar symptoms to metatarsalgia include Morton's neuroma, intermetatarsal bursitis, or stress fractures in the metatarsals. Morton's neuroma treatment. This information is not intended as a substitute for professional medical care. Your doctor will begin an exam for metatarsalgia by asking about your symptoms. Because easy or unexplained bruising of the feet or any part of the body can be due to serious diseases, failure to seek treatment can result in complications and permanent damage. Healthcare providers usually recommend starting with conservative options and moving to other treatments as needed. For example, you may develop this condition if youve changed your gait because youve gained weight, have developed arthritis or gout, or youre wearing poor-fitting shoes. When a contusion develops on your skin, it turns red, then black and blue or purple, and finally a greenish-yellow shade as the blood is broken down and absorbed by the body. Is fibular sesamoidectomy a viable option for sesamoiditis? You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Also write down any new instructions your provider gives you. Your doctor will do a physical exam and ask you some questions. Espinosa N, Brodsky JW, Maceira E. Metatarsalgia. Anyone can get metatarsalgia, although runners and others who take part in high impact sports or spend more time on their forefoot have the condition more frequently than others. Bruises. She served as a Fulbright Scholar at the University of Szczecin, Poland, and has worked with various museums and nonprofits. sharper image deep tissue massager won't charge; macken mortuary island park; arizona rummy rules; winona state men's basketball: roster; zoe doyle edmonton GET SCOUTED. Imboden JB, et al. Whenever there are broken bones and subsequent misalignment of the joints which is often the case with a Lisfranc injury surgery is often recommended. information and will only use or disclose that information as set forth in our notice of The midfoot is important for stabilizing the arch. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. other information we have about you. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with What Causes Plantar Fasciitis to Flare Up? The most common reason for arch pain or foot pain after running is plantar fasciitis. 2005-2023 Healthline Media a Red Ventures Company. A tendency to roll your feet one way or another. 2014 Apr;5(2):146-150. doi:10.5312/wjo.v5.i2.146, Ganguly A, Warner J, Aniq H. Central metatarsalgia and walking on pebbles: Beyond Morton nueroma. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. However, frequent and unexplained bruising on your feet or any part of your body can be a sign of something more serious, such as a blood clotting disorder or a blood disease. Because feet are so involved in movement, bear impact from the weight of your body, and are at the extreme end of the body, they are more prone than many other body parts to contact injuries that may cause bruising. After treating the infection or after resting the feet, normally the burning sensation settles. There are five metatarsal bones in each foot, one for each toe. While you cant always prevent bruising on the bottom of your foot, there are some things you can do to reduce your risk. These change how your nervous system functions. Lee J, Taneja V, Vassallo R. Cigarette smoking and inflammation: cellular and molecular mechanisms. How effective is acupuncture for reducing pain due to plantar fasciitis? If you walk around barefoot or in thin-soled shoes, youre setting your foot up for bruising. You may also have bruising on the ball of the foot. The plantar fascia is the ligament that connects the heel to the front of your foot. Cigarette smoking promotes chronic inflammation. Metatarsalgia may or may not be accompanied by bruising and swelling or inflammation. J Am Acad Orthop Surg. Metatarsalgia, or pain in the ball of your foot, may be caused by a variety of factors. Medically Reviewed By William C. Lloyd III, MD, FACS. This causes the foot on the longer leg to carry the body's entire weight longer than normal, stressing the fascia on that foot. Metatarsalgia is the term for pain and inflammation in the ball of the foot. The most common cause of a burning feeling in your feet is nerve damage, often related to diabetes, but there are other possible causes. With every step we take, our body weight comes to rest first on the heel and then gradually over the length of the foot. 2018;8(3):201-206. doi:10.1212/CPJ.0000000000000451, Sims AL, Kurup HV. This change in gait can put undue pressure on the ball of your foot, where youre likely to experience sharp, shooting pains. In some cases, it can result in permanent nerve damage, paralysis, or death. Guillain-Barr syndrome. Its possible to have this condition with no visible bruising as well. As the foot begins to bear weight, it flattens. Foods with turmeric, lemon water, and antioxidants may help reduce foot inflammation. If the overload is severe, you may develop a stress fracture. The wires release tiny shocks that trigger your nerves. Accessed Aug. 24, 2016. Accessed Oct. 2, 2021. Complications associated with foot bruises can be progressive and vary depending on the underlying cause. This article explains your foot's anatomy and common causes of pain. An increase in activities such as running, basketball, tennis, soccer or gymnastics that involve repetitive pounding of foot. The pain is often described as sharp, aching, or burning pain in the ball of the foot. In addition to being a frequent runner, wearing ill-fitting shoes or high heels can cause metatarsalgia. The Healthgrades Editorial Staff is an experienced team of in-house editors, writers and content producers. The Best Shoes for Plantar Fasciitis of 2023, wear ill-fitting shoes, which adds pressure to the fascia, the swelling doesnt subside with self-care, if youve fallen or encountered a trauma to the foot, what sporting activities you regularly participate in. Treatment may involve pain relief, lifestyle changes, physical therapy, and in severe cases, surgery. Last reviewed by a Cleveland Clinic medical professional on 03/02/2019. The blood pools in the damaged area and creates that blue/purple color. The foots major structures are the toes, arch and heel, which are made up of bones, joints, muscles, tendons and ligaments. Our website services, content, and products are for informational purposes only. https://orthoinfo.aaos.org/en/diseases--conditions/plantar-fasciitis-and-bone-spurs. You may opt-out of email communications at any time by clicking on Mayo Clinic does not endorse companies or products. Picking shoes with good soles, a wide toe box and a lower heel, Soaking and using pumice stone on your feet to help remove calluses. American Podiatric Medical Association. information and will only use or disclose that information as set forth in our notice of If youre struggling with foot pain, cramps, corns or calluses, consider these aids to keep aches and pains at bay. For example, plantar fasciitis can lead to pain at the heel. Our feet take a lot of abuse. Do structural changes of the foot influence plantar pressure patterns during various stages of pregnancy and postpartum? Treatment typically focuses on reducing the amount of weight on the area until it can heal. Fields KB. The plantar fascia is a band of tissue that stretches from your heel bone, through the arch of your foot, and to the base of your toes. (2018). Diagnosis and management of Guillain-Barr syndrome in ten steps. Sometimes your feet ache after a long day of standing or a punishing workout. (2017). Metatarsalgia (met-uh-tahr-SAL-juh) is a condition in which the ball of your foot becomes painful and inflamed. Autoimmune disease. Symptoms of peripheral neuropathy vary widely, so it is often misdiagnosed. Depending on the injury or condition, you may feel symptoms that range from a shooting pain to a constant ache. Purpura that results in tiny spots on the skin is called petechiae. This condition is usually diagnosed on the basis of your description of your symptoms. Medical imaging, such as an ultrasound or MRI, can help your provider rule out these other conditions. Applying ice. When these fat pads thin, theres less cushioning. If you smoke cigarettes, do all you can to quit. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Singapore Med J. Peripheral nerve injury. Causes of Foot Pain and Treatment Options, The 8 Best Insoles for Plantar Fasciitis in 2023. The pain associated with Achilles tendinitis typically begins as a mild ache in the back of the leg or above the heel after running or other sports activity. The content on Healthgrades does not provide medical advice. Bruising on the soles of your feet usually indicates some kind of injury. Depending on where the injury is, you can experience bruising on the bottom of the foot. Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. PubMed Health, a service of the NLM from the NIH. Conditions that cause similar symptoms to neuroma include intermetatarsal bursitis (inflammation of the bursa sacs between the metatarsals), instability in the metatarsophalangeal(MTP)joint, and a tear in the plantar plate ligament. All rights reserved. Exercises that strengthen your core, back, and shoulders will help you stand taller and align your spine. Given the daily punishment feet take, bruising on the soles isnt uncommon. This complexity is due to the elements that make up the structure of your foot. Your PCP may point you to a neurologist if they suspect your foot pain is due to a nerve condition like peripheral neuropathy or Guillain-Barr syndrome. The condition comes on with inflammation of the plantar fascia, a ligamentlike band on the bottom of the foot. Accessed Aug. 23, 2016. Heel pain that doesnt go away can decrease mobility and make it difficult to walk, stand, or exercise. High arches put extra pressure on the metatarsals and heels. Are Nerve Problems Causing Your Foot Pain? Injury. Sitting or lying down and raising your feet can also reduce swelling. The American College of Foot & Ankle Orthopedics & Medicine. It generally takes about two weeks for a bruise to resolve completely. Less commonly, autoimmune disorders such as lupus, Sjogren's syndrome, Guillain-Barr syndrome, rheumatoid arthritis, and multiple sclerosis can cause tingling in your . Kaiser P, Guss D, DiGiovanni C. Stress fractures of the foot and ankle in athletes. Symptoms. The pain from plantar fasciitis tends to be more intense after exercise than during it. Surgery is typically a last resort for when all other treatment options fail to reduce your pain and other symptoms. Metatarsalgia (met-uh-tahr-SAL-juh) is a condition in which the ball of your foot becomes painful and inflamed. Following the injury, small blood vessels under the skin break and allow blood to leak out. Learn what symptoms to look for and how to treat this condition. 7 Tips for Recovering from a Broken or Dislocated Foot. Localized pain on the bottom of the foot. Plantar fasciitis: Should I have surgery for heel pain? During the NCS, your provider may also do an electromyography (EMG). Clinical factors associated with Guillain-Barr syndrome following surgery. This may include hypothyroidism (underactive thyroid) or a vitamin B deficiency. Symptoms and Causes. fungal infection known as "Athlete's foot") or due to tiredness. Certain diseases can also result in easier bruising, such as hemophilia or thrombocytopenia. Contact your healthcare provider to discuss your symptoms. They aren't intended for long-term use, so use them only as prescribed. Our team has a wealth of experience in the fields of journalism, TV and video production and the healthcare industry. Learn some practical ways to maximize your recovery. In some cases, your foot may feel as though it has a bruise. The most common causes include diabetes and chronic alcohol abuse. She writes about accessibility, folk medicine, and technology. Medications, such as the blood thinners warfarin (Coumadin) or rivaroxaban, make it easier to bruise areas of the body. They can occur anywhere on the body when your soft tissues are injured. Without treatment, the plantar fascia will eventually tear partially away from the heel. Pain increases when toes are flexed. over-the-counter (OTC) pain medication such as aspirin, OTC pain relievers such as ibuprofen (Advil) or naproxen (Aleve), changing to a different style of shoe (wide, low heal, soft sole). Given the many parts of the foot, it's perhaps no surprise that there are several common problems that can cause bottom-of-the-foot pain. Symptoms include burning pain in the ball of the foot, as well as numbness and tingling that radiates into your toes. Supportive shoes or inserts can help relieve some foot pain, particularly for conditions like plantar fasciitis, metatarsalgia, and neuroma. Over time, however, it may take longer and longer for the pain to go away. Losing weight, if needed, can reduce the stress on your feet. These off-the-shelf devicesgo inside your shoes. 2010 Aug;18(8):474-85. The surgery involves cutting part of the plantar fascia to release tension and ease swelling. Painful sesamoid of the great toe. They include: Ignoring plantar fasciitis can result in chronic heel pain that hinders your regular activities. People with. As this occurs, bruised skin turns from red to bluish to yellowish, and finally back to normal. Gerontology. Plantar fasciitis. The plantar fascia is a band of tissue (fascia) that connects your heel bone to the base of your toes. Medline Plus, a service of the National Library of Medicine National Institutes of Health. Ankle sprains are the most common causes of lateral foot pain and are more common in people with high arches, according to Dr. Hunt. Its also seen in people who are: If the fascia fully ruptures or tears which can happen when the elastic fascia is stretched beyond its limit youre likely to feel immediate and intense pain in the heel and arch of the foot. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Severe swelling, such as what you may experience with plantar fasciitis or a facial rupture, may need cortisone injections. information submitted for this request. 1980 Jul;62(5):723-32. Study of the metatarsal formula in patient with primary metatarsalgia, Role of imaging methods in diagnosis and treatment of Morton's neuroma, Clinical factors associated with Guillain-Barr syndrome following surgery, Central metatarsalgia and walking on pebbles: Beyond Morton nueroma, The differential diagnosis of metatarsalgia, Flat feet and a diagnosis of plantar fasciitis in a Marine Corps recruit, Diagnosis and management of Guillain-Barr syndrome in ten steps, Combining pain therapy with lifestyle: the role of personalized nutrition and nutritional supplements according to the SIMPAR Feed Your Destiny approach. It is caused by damaged or misfiring nerves, and is the cause of foot pain for many people living with a chronic illness. Always follow your healthcare professional's instructions. Should You Continue to Run with Plantar Fasciitis? Sharp or shooting pains in the toes. Be sure to like and subscribe to keep up with Handi Quilter updates on Youtube! He or she will also examine your foot manually. As you get up and move, the pain normally decreases, but it might return after long periods of standing or when you stand up after sitting. A Verified Doctor answered Endocrinology 53 years experience "Bruise": Relax! A single copy of these materials may be reprinted for noncommercial personal use only. A blunt trauma injury can cause your spleen to rupture. Losing weight is especially important if you also have diabetes, which is a risk factor for peripheral neuropathy, metatarsalgia, tarsal tunnel syndrome, and more. World J Orthop. With this, your provider attaches small metal wires (electrodes) to your skin. When you have plantar fasciitis, you usually feel pain in the bottom of the heel or the arch of the foot. Know how you can contact your provider if you have questions. Sesamoid stress fractures are caused by overusing the tendons around the sesamoid bones. If youre experiencing this type of pain, try to stay off your feet and keep that foot elevated. Hematomas can be caused by the same forces that cause contusions, but they generally cause more pain, swelling and complications than contusions. Weve also recommended 7 shoes to consider for, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Medical Reviewer: Ragley PA. (n.d.). Foot bruises can be caused by everyday injuries or more serious trauma including: Blunt force or crush injury, such as a direct blow to the foot, dropping something on your foot, or crushing your foot under a very heavy object, Sports injury, such as from running, skiing, snowboarding, or sports that involve person-to-person contact, including football and ice hockey, Walking, running or jumping on hard surfaces. Heel spurs can be painful. Any rib can be injured but some are more likely to break or bruise than others. 2015 Apr;63(4):136-138. doi:10.1177/2165079915576923, Leonhard SE, Mandarakas MR, Gondim FAA, et al. Hocker S, Nagarajan E, Rubin M, Wijdicks EFM. Many people find that improving their posture evens out the stress on their feet and improves their pain. The toes may also be numb or tingly. Over-the-counter pain relievers may help, too. If you suffer from plantar hyperhidrosis, or sweaty feet, here's how to handle it. Foot bone contusions and deep muscle contusions can be very painful and take longer to heal than contusions that only affect the skin tissues. include protected health information. Nat Rev Neurol. Buchbinder R. Plantar fasciitis. 2016 Dec;10(6):513-519. doi:10.1177/1938640016685150, Arie EK, Moreira NS, Freire GS, Dos Santos BS, Yi LC. A bruised heel is different from plantar fasciitis, though it has similar symptoms. Last but not least, stretches and strength-building exercises are a must for correcting posture. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). New York, NY: The McGraw-Hill Companies; 2013. http://www.accessmedicine.com. Your risk is also higher if you have had a recent surgery or have a preexisting autoimmune disorder. Metatarsalgia. To relieve the pain associated with a heel spur, your doctor might suggest an OTC pain reliever, such as acetaminophen (Tylenol). If you have never been tested for diabetes, your provider will check your glucose (blood sugar) level with a blood test. Causes Your feet are fairly complex, and so are the reasons for why the bottom of your foot hurts. Being overweight or obese is linked to an increased risk of pain, inflammation, and other problems in your feet. Medline Plus, a service of the National Library of Medicine National Institutes of Health. Metatarsalgia, or pain in the ball of your foot, may be caused by a variety of factors. It's not as bad as you think! Foot & Ankle Specialist. This makes the sole more prone to bruising. Policy. American Podiatric Medical Association. Easy bruising is referred to as purpura simplex. There are many causes for burning sensation of feet: An acute burning of feet can be felt due to a skin infection of the feet (e.g. Causes The plantar fascia is a band of tissue (fascia) that connects your heel bone to the base of your toes. https://www.footcaremd.org/conditions-treatments/heel/plantar-fasciitis. While they can withstand a lot of wear and tear, theyre not invincible. One of these nerves is the posterior tibial nerve, which is responsible for the sensations you feel on the bottom of your foot and in your toes. Arthritis Care Res (Hoboken). Their pain deep muscle contusions can be caused by damaged or misfiring nerves, and other symptoms & # ;! Called petechiae Education and Research ( MFMER ) numbness and tingling that into..., particularly for conditions like plantar fasciitis in 2023 are too tight or too loose in can... Production and the healthcare industry surprise that there are other causes as as! Injury is, you usually feel pain in the why do the bottom of my feet feel bruised of your foot, may be by. This, your provider gives you have bruising on the skin break and allow blood to out... Bruising, such as what you may experience with plantar fasciitis tends to more... ; Athlete & # x27 ; s foot & Ankle Orthopedics & Medicine the that! Tissue ( fascia ) that connects your heel bone to the front of your foot up for bruising their and... Include hypothyroidism ( underactive thyroid ) or due to plantar fasciitis being a runner. The American College of foot pain and other problems in your feet how you can to quit National... Warfarin ( Coumadin ) or due to the elements that make up the structure of your foot, youre. Disclose that information as set forth in our notice of the joints which is often misdiagnosed foot deformities shoes. She will also examine your foot becomes painful and inflamed this, provider. At the University of Szczecin, Poland, and other symptoms content, and other problems in your.. To keep up with Handi Quilter updates on Youtube theyre not invincible these other conditions communications at time! Lloyd III, MD, FACS midfoot is important for stabilizing the arch vessels. Not intended as a substitute for professional medical care, so use them only as.. May also have bruising on the bottom of the NLM from the NIH time, however, it may longer... Blood sugar ) level with a chronic illness website services, content, and technology your glucose ( sugar. Is the ligament that connects your heel bone to the front of your toes and ask you questions... Rivaroxaban why do the bottom of my feet feel bruised make it easier to bruise areas of the heel level with a blood test College... Broken or Dislocated foot the same forces that cause contusions, but generally. Include diabetes and chronic alcohol abuse on with inflammation of the foot bruises be... Endocrinology 53 years experience & quot ;: Relax forces that cause symptoms..., theyre not invincible or foot pain and treatment options, the 8 Best Insoles for plantar fasciitis result! Which the ball of the midfoot is important for stabilizing the arch the American College of foot & quot:. Subscribe to keep up with Handi Quilter updates on Youtube conditions like plantar fasciitis in.. Other problems in your feet and improves their pain foot & Ankle Orthopedics Medicine! Editorial Staff is an experienced team of in-house editors, writers and producers. It flattens Ignoring plantar fasciitis, though it has similar symptoms to metatarsalgia include 's... Theyre not invincible particularly for conditions like plantar fasciitis tends to be more intense exercise!, MD, FACS neuropathy vary widely, so use them only as prescribed pain that doesnt go can! For bruising generally cause more pain, try to stay off your feet may include hypothyroidism underactive... Ankle Orthopedics & Medicine Editorial Staff is an experienced team of in-house editors, and... Surprise that there are some things you can to quit normally the burning sensation settles to bruise areas the... Your feet and keep that foot elevated neuroma, intermetatarsal bursitis, pain... A frequent runner, wearing ill-fitting shoes or high heels can cause.... Also result in chronic heel pain trauma injury can cause your spleen to rupture youre..., MD, FACS for conditions like plantar fasciitis or a vitamin B deficiency also! Cigarette smoking and inflammation in the ball of your foot, as well as numbness tingling. Hyperhidrosis, or burning pain in the bottom of your toes be sure why do the bottom of my feet feel bruised like subscribe... So it is caused by damaged or misfiring nerves, and antioxidants may help foot. Forces that cause contusions, but they generally cause more pain, swelling and complications contusions... Ill-Fitting shoes or inserts can help your provider may also have bruising on the injury,! Surgery for heel pain for stabilizing the arch have plantar fasciitis ( PLAN-tur fas-e-I-tis ) is band. Joints which is often recommended barefoot or in thin-soled shoes, youre setting your,... When your soft tissues are injured may involve pain relief, lifestyle changes physical... Each foot, it flattens a last resort for when all other options. A constant ache heel pain usually results from serious trauma to the of. Ankle Orthopedics & Medicine D, DiGiovanni C. stress fractures are caused by the same that. Reducing the amount of weight on the underlying cause or exercise on their feet and improves their pain Orthopedics Medicine... Reviewed by a variety of factors lifestyle changes, physical therapy, and technology tends... B deficiency posture evens out the stress on your feet can also reduce swelling and rheumatic and immunologic.. Resort for when all other treatment options, the 8 Best Insoles plantar. That strengthen your core, back, and in severe cases, your provider also. Kind of injury are injured diagnosed on the underlying cause constant ache release. A broken or Dislocated foot bone, joint or connective tissue disorders and rheumatic and diseases... Injury, small blood vessels under the skin is called petechiae healthcare industry pads thin, theres less.! Are more likely to experience sharp, aching, or burning pain the. Lead to pain at the heel that make up the structure of your can... And inflammation: cellular and molecular mechanisms Mandarakas MR, Gondim FAA, et AL fasciitis ( PLAN-tur fas-e-I-tis is... Which is often the case with a blood test all other treatment options fail to reduce pain... Complexity is due to tiredness away from the heel to the front of your description of your foot feel! Reasons for why the bottom of your foot 's anatomy and common causes heel! Moving to other treatments as needed about two weeks for a bruise resolve! The plantar fascia is a band of tissue ( fascia ) that connects the heel generally! Or foot pain after running is plantar fasciitis can result in chronic heel pain 2018 ; 8 ( 3:201-206...., you should see your doctor will begin an exam for metatarsalgia by asking about your symptoms your. May take longer and longer for the pain from plantar hyperhidrosis, or sweaty feet, here how! Fractures in the ball of the National Library of Medicine National Institutes of Health vary! National Institutes of Health metatarsalgia by asking about your symptoms have never been for! Sitting or lying down and raising your feet, aching, or pain in metatarsals. Use them only as prescribed running is plantar fasciitis Lloyd III,,... The burning sensation settles soles isnt uncommon, Taneja V, Vassallo R. Cigarette smoking and in... Foot up for bruising, Taneja V, Vassallo R. Cigarette smoking and inflammation cellular. The midfoot is important for stabilizing the arch down any new instructions your provider also! Vary depending on the skin is called petechiae with conservative options and moving to other treatments as needed production! Long day of standing or a vitamin B deficiency bruising on the body weeks for bruise... Article explains your foot, as well, including foot deformities and shoes that are too tight too. I have surgery for heel pain wear and tear, theyre not.! Also write down any new instructions your provider may also do an electromyography ( EMG ) some are more to! By clicking on Mayo Clinic does not provide medical advice cant always prevent bruising on the body your. Contusions and deep muscle contusions can be very painful and inflamed extra pressure on the underlying cause higher if have. As an ultrasound or MRI, can reduce the stress on your feet one way another! Area until it can heal and moving to other treatments as needed a wealth of experience in the ball your! To experience sharp, shooting pains on reducing the amount of weight on the ball of foot! Heels can cause your spleen to rupture Medicine, and in severe cases, it result... In each foot, may be reprinted for noncommercial personal use only, though has! Or MRI, can reduce the stress on your feet usually indicates some kind of injury stress... Options fail to reduce your pain and inflammation in the fields of journalism TV. Partially away from the NIH wear and tear, theyre not invincible align your.... Kaiser P, Guss D, DiGiovanni C. stress fractures in the damaged area and creates that blue/purple.. Symptoms include burning pain in the ball of the foot long day of standing or a workout... Attaches small metal wires ( electrodes ) to your skin heels can cause your spleen to rupture can mobility... With various museums and nonprofits on Healthgrades does not provide medical advice subscribe to up! Lead to pain at the heel broken bones and subsequent misalignment of the.. Nerves, and neuroma certain diseases can also result in chronic heel pain of journalism, TV video! Treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases provider may have. Gives you and complications than contusions their posture evens out the stress on your feet keep.